Almonds. Dark chocolate chunks. Peanuts dried cranberries. Cashews. Dried cherries. Gluten free. Low in sodium. Non GMO Project verified. Instinctively good snacking. When it comes to snacking, we tend to follow our instincts. We want something that tastes good, but it's got to be good for us too. At Second Nature, we believe in snacking on purpose, creating medleys that fuel our adventures and improve our health. It's the best of nature's finest ingredients, combined in ways Mother Nature never imagines. See nutrition panel for fat content.