Light + Fit Strawberry Gluten-Free Fat Free Yogurt Tub
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Product Information
Delicious is an understatement when it comes to Dannon Light + Fit Regular Nonfat Strawberry Yogurt. Our yogurt is silky smooth and full of rich, creamy flavor. And with 80 calories, 0% fat, and 5g of protein per serving, this gluten-free and diabetes-friendly nonfat yogurt fits right into a healthy lifestyle. At Light + Fit, we believe that healthy living feels lighter when defined by what’s right for you. We commit to opening the door to a world of health where you are free to be who you are. With our wide selection of yogurts and protein smoothies, we make it easier to define healthy living with joyfully, fulfilling foods and experiences that are in tune with your unique body needs. Light + Fit nonfat yogurt and nonfat yogurt drinks are not only delicious, but also fit nicely into your wellness routine. Add Some Light to your day with Light + Fit!
- Yogurt and Type 2 Diabetes Eating yogurt regularly, at least 2 cups (3 servings) per week, may reduce the risk of type 2 diabetes according to limited scientific evidence
- One Dannon Light + Fit Strawberry Fat Free Yogurt Tub
- Nonfat yogurt with 0g fat and 80 calories per 6 oz serving
- Great for gluten free lifestyles and diabetes-friendly
- Provides 5g protein per 6 oz serving for an added boost to protein shakes or smoothies
- Gluten Free, Good Source of Protein, Kosher, Low Fat, Low Sodium, No Saturated Fat
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts5.0 Servings Per ContainerServing size3/4 cup (170g)Amount per servingCalories80% Daily value*Total Fat0g0%Saturated Fat0g0%Trans Fat0gCholesterol5mg1%Sodium90mg4%Total Carbohydrate15g5%Dietary Fiber0g0%Sugar9gAdded Sugar3g6%Protein5g10%Calcium180mg15%Iron0mg0%Potassium240mg6%Vitamin A100mcg10%Vitamin D0mcg8%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsCULTURED NON FAT MILK, STRAWBERRIES, WATER, MODIFIED FOOD STARCH, CANE SUGAR, LESS THAN 1%: KOSHER GELATIN, VEGETABLE JUICE (FOR COLOR), NATURAL & ARTIFICIAL FLAVORS, SODIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, MALIC ACID, YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Allergen InfoContains Milk and its derivates.
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