Kemps 2% Low Fat Small Curd Cottage Cheese 16 oz.
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Product Information
Naturally cultured 2% milkfat min. Excellent source of protein.
- Made with fresh cream from local family farms
- Quality since 1914
- 100% farmer owned
- Kosher certified
- High Protein, Kosher, Low Fat, Pescatarian, Vegetarian
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts4.0 Servings Per ContainerServing size1/2 cup (113g)Amount per servingCalories90% Daily value*Total Fat2.5g3%Saturated Fat1.5g8%Trans Fat0g0%Cholesterol15mg5%Sodium480mg21%Total Carbohydrate6g2%Dietary Fiber0g0%Sugar4g0%Added Sugar0g0%Protein12g24%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsCultured Skim Milk, Skim Milk, Cream, Whey, Contains 1% or Less of Salt, Guar Gum, Mono and Diglycerides, Carob Bean Gum, Potassium Sorbate and Carbon Dioxide (Preservatives), Natural Flavor, Carrageenan, Polysorbate 80, Maltodextrin, Citric Acid, Vitamin A Palmitate, Enzymes.
Allergen InfoContains Milk and its derivates.
DisclaimerActual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...
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