Kellogg's® Special K Protein Original Multi-Grain Touch of Cinnamon 12.9oz Cereal
We now accept SNAP EBT payments for pickup and delivery orders at all locations. Customers who qualify for SNAP EBT benefits can now add a SNAP EBT card to their order and pay online by clicking “Add SNAP EBT Card.” A credit or debit card must also be used as a backup form of payment on all orders. For more information on SNAP EBT for pickup and delivery, please see the FAQs: https://www.kroger.com/i/snap-ebt-faq (WIC is not currently accepted online.)
Item Availability
Product Information
Do what's delicious with Special K Protein Original Multi-Grain Touch of Cinnamon cereal, a wholesome breakfast cereal made from tasty ingredients. This crunchy medley of wheat, rice, and soy flakes that helps you stay on track for the day ahead. Just as nutritious as it is delicious, every bowl provides a good source of 11 vitamins and minerals and 10g of protein per serving (14% daily value); Make it an irresistible part of your lunch, dinner or late-night snack. Try it as a work day or between-meal treat. Enjoy Special K with dairy or nut-milk. Top it with strawberries, blueberries or bananas. Add it to your yogurt, smoothie, or trail mix recipe. Kids and adults both love the taste of crispy cinnamon flakes paired with your favorite milk. Morning time or any time, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon cereal is a flavorful choice the whole family can feel good about.
- Delicious and healthy breakfast cereal with feel-good ingredients to help keep you going
- Crunchy mix of wheat, rice, and soy flakes with great-tasting cinnamon in every spoonful
- Good source of 11 vitamins and minerals; 10g protein per serving (14% of daily value); Low fat; Kosher Pareve; Contains wheat and soy ingredients
- A low-fat cereal to enjoy with your favorite nut or dairy milk; Makes a tasty snack at work or as a quick dinner
- Includes one, 12.9oz box of ready-to-eat Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon cereal; Packaged for freshness
- Kosher, Live Naturally, No Artificial Ingredients, Pescatarian, Vegetarian
- FoodHealth Score
What's a FoodHealth Score? We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit
, where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.How does this work?
The FoodHealth Score is based on two main factors:
Ingredient Quality - The type and quality of ingredients used in the food.
Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.
What boosts the score?
Foods get a higher score when they have:
High Ingredient Quality:
- Whole Grains
- Healthy Fats: Omega-3s
High Nutrient Density:
- Protein
- Potassium
What lowers the score?
Foods get a lower score when they have:
Low Ingredient Quality:
- Refined Grains
- Artificial Additives
Low Nutrient Density:
- Saturated Fats
- Added Sugars
Why it matters
Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!
Nutrition Facts6.0 About Servings Per ContainerServing size1 1/3 cup (59g)Amount per servingCalories200% Daily value*Total Fat1g1%Saturated Fat0gTrans Fat0gPolyunsaturated Fat0gMonounsaturated Fat0gCholesterol0mgSodium310mg13%Total Carbohydrate44g16%Dietary Fiber6g22%Sugar9gAdded Sugar9g18%Protein10g13%Calcium130mg10%Folic Acid115mcgIron18mg100%Potassium180mg2%Vitamin D2mcg10%*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.IngredientsWhole Grain Wheat, Rice, Sugar, Soy Protein Isolate, Wheat Bran, Contains 2% or Less of Cinnamon, Malt Flavor, Salt, Natural Flavor, Vitamins and Minerals: Calcium Carbonate, Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12.
Allergen InfoContains Wheat and Their Derivatives,Soybean and its Derivatives.
DisclaimerActual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible for reading labels, warnings, and directions prior to using or consuming a product. If you have food sensitivities or allergies, you should always read the actual product labels to confirm the safety of the product for your situation. Content on this website is for general reference purposes only and is not intended to substitute for advice by a physician, pharmacist, or other licensed health care professional. You should not use the information presented on this website for self-diagnosis or for treating a health problem. All products may not be available in all stores. See your local store for specific offerings. Metro Market assumes no liability for inaccuracies or misstatements regarding any product.
Metro Market is not responsible for the content provided in customer ratings and reviews. For more information, visit our Terms and Conditions.