Gymnic Myo Fascial Ball - Blue

Ball designed for the myofascial workout. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. Its specific density enables a focused and noninvasive muscle activation. The ball consistency can be adjusted to the user’s need through inflation. Very useful for muscle tension release and tissue oxygenation. Exercise Brochure included.