Green Coconut

Water Coconuts are also called green or immature coconuts. Cracked open, the liquid found inside is called coconut water which is not to be confused with coconut milk. Coconut water has long been a popular drink in the tropics.With high potassium and mineral content, coconut water helps the body recover from rigorous exercise.

• Sweet, nutty taste
• Enjoy out of the coconut or strain the liquid for drinks
• Easily digested carbohydrates in the form of sugar and electrolytes

Use caution when opening: To open, use a knife to de-husk the pointy side of the coconut.Using the heel of the knife, cut the coconut at the endpoint to create a circle. Once the coconut is scoredand cracked, use the heel of the knife to pry off the tip.