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Bob's Red Mill Whole Wheat Pearl Couscous

5(24)View All Reviews
16 ozUPC: 0003997805497
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Product Details

Whole wheat flour rolled into small balls and toasted. 100% whole grain and is ready to eat in just 20 minutes.

  • Vegan; Vegetarian; High in Fiber; Kosher Pareve
  • 100% whole grain
  • 7g protein per serving; excellent source of dietary fiber
  • Alternative to pasta or rice

Nutritional Information

Kosher
Non GMO
OptUP® Nutrition Rating
Nutrition Facts
9.0 Approximately servings per container
Serving size1/3 cup (50g)
Amount per serving
Calories200
% Daily value*
Total Fat1g1%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate38g14%
Dietary Fiber7g25%
Sugar1g
Added Sugar0g0%
Protein8g
Calcium16mg2%
Iron2mg10%
Potassium187mg4%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Whole wheat flour

Allergen Info
Contains Wheat and Their Derivatives. May contain Sesame Seeds and Their Derivatives,Soybean and its Derivatives,Milk and its Derivatives,Tree Nuts and Their Derivatives. Free from Crustaceans and Their Derivatives,Eggs and Their Derivatives,Fish and Their Derivatives,Peanuts and Their Derivatives.

Disclaimer
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