One of the most important elements of stovetop cooking is even heat That s one of the reasons why cooks worldwide turn to cast iron cookware However cast iron cookware typically requires a considerable amount of care and attention and it is heavy for your wrists and shelves With the Harold Import Cast Iron Heat Diffuser you can have the even heat of cast iron cookware without having to use cast iron cookware Simply place the diffuser on your electric or gas burner then place your regular pots and pans on top of the diffuser Voila No more hot spots even heat for all of your culinary creations s stainless steel handle for safety and convenience Cast iron 7 inch in diameter Features . Heat diffuser eliminates unwanted hot spots. Made of cast iron evens your electric or gas burners heat surface. Have the benefits of cooking with cast iron without the care and excessive weight of cast iron cookware. s stainless steel handle for safety and convenience Specifications . Size 7 . Weight 3